Pricing + Services
Nutrition Coaching from the comfort of your own home.
I understand that clients have very busy schedules, and want to make it convenient and Online Consults are a great solution.My Online Consultations I will address a range of dietary concerns including; helping you achieve and maintain a healthy weight, improve your overall health, wellbeing and relationship with food, or take control of a disease or disorder.
I will assess your nutritional needs through the interpretation of dietary analysis, case history, physical signs, laboratory tests and lifestyle evaluation.
I will teach you how to nourish every cell in your body with minimally processed foods, specialized dietary programs, nutritional supplementation and lifestyle modifications in order to achieve optimal health.
I want you to enjoy your life and show you easy practical ways how to incorporate healthy habits along the way. My goal is to help people make small changes that turn into habits that will transform their health and ultimately their life. Remember, it’s about progress not perfection.
Nutrition Coaching
Initial Consultation - The Initial Consultation is the first step in working together:
The Initial Consultation includes two sessions: - $185
Session #1 - Intake Session - 60-90 minutes
Prior to our meeting you will complete an online intake form. We will have a careful review of your nutrition habits, your health and medical history, dietarysupplements and medication use, exercise habits, lifestyle factors, and your nutrition, health, and weight-management goals. This will help me understand your health goals, nutrition concerns, and your food preferences.
Session #2 – 40 minutes - $65
This sessions is designed to review the plan I have created specifically for you. A copy will be sent to you prior to our meeting. I will provide the necessary information and support, helping you with ways to implement the plan in a way that suits your lifestyle best.
Follow-up session - 45 minutes - $65
These sessions provide continued support. You are welcome to arrange as many follow up appointments as you would like. My recommendation is clients return within two to three weeks so I can evaluate the progress they are making and have their plan reviewed. Some clients then return on a weekly, monthly or quarterly basis to stay motivated.
CANCELLATION POLICY: Cancellations made less than 24 hours beef the scheduled meeting are subject to a cancellation fee of $75.00
PAYMENT OPTIONS:
REMOTE/ONLINE SESSIONS: All Sessions are online and through Zoom, Telephone and FaceTime (If applicable) and Skype